Emotional Freedom Technique (EFT) in Colchester

Fiona Wallis

Emotional Freedom Technique provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases.

While EFT is relatively new, the healing concepts that it’s based upon have been in practice in Eastern medicine for over 5,000 years. Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power.

Since I became an EFT practitioner in 2008 I have been amazed by the huge successes I have witnessed for a vast range of issues. This is why I enjoy EFT so much, it is a rewarding technique to offer, because it is so simple yet so successful.

As an experienced counsellor, I provide a professional and supportive space to explore thoughts, emotions, and life experiences. Counselling can help you gain clarity, process difficult feelings, and develop healthier coping strategies, supporting both immediate challenges and long-term emotional wellbeing.

Counselling and EFT can be offered as separate services if required, ensuring the approach is always aligned with your needs and preferences.

EFT can help with:

Because I am both a counsellor and EFT practitioner, sessions can be fully integrated or kept separate depending on what will benefit you most. I intuitively adapt my approach by drawing on counselling techniques, EFT, professional experience, and nutritional insight where beneficial. This whole-person, integrative approach allows us to work at a depth and pace that feels safe, supportive, and effective — helping you achieve greater emotional freedom, resilience, and lasting wellbeing.

Please contact me to book an appointment:
Tel: 07971660127