Class Timetable

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 am						NIA DANCE 9:15 am - 10:15 am Nia Dance Classes with Sarah Varela (Please contact to book: 07745247274 - hello@sarahvarela.com)
9:30 am				PILATES 9:30 am - 10:30 am Mixed Ability Pilates - Alice Webster (Please contact to book: alicepalmerwebster@gmail.com)
9:45 am
10:00 am					YOGA 10:00 am - 11:15 am GENTLE & ENERGISING YOGA - Chrissie Joy of Living Joy Yoga (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
10:15 am			YOGA 10:15 am - 11:00 am Senior Womens Yoga with Chrissie Joy (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
10:30 am
10:45 am				PILATES 10:45 am - 11:45 am Mixed Ability Pilates - Alice Webster (Please contact to book: alicepalmerwebster@gmail.com)
11:00 am		YOGA 11:00 am - 12:00 pm Baby Yoga with Liz Archer To book: 07753 344327
11:15 am			YOGA 11:15 am - 12:00 pm Senior Womens Yoga with Chrissie Joy (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
11:30 am
11:45 am
12:30 pm						Workshops and Circles please click here to our Facebook Event Page 12:30 pm - 6:00 pm Various Workshops Please check events page on our Facebook Page, website or our poster in the centre	Workshops and Circles please click here to our Facebook Event Page 12:30 pm - 4:00 pm Various Workshops Please check events page on our Facebook Page, website or our poster in the centre
12:45 pm
1:00 pm
1:15 pm
1:30 pm
1:45 pm
2:00 pm
2:15 pm
2:30 pm
2:45 pm
3:00 pm
3:15 pm
3:30 pm
3:45 pm
4:00 pm
4:15 pm
4:30 pm
4:45 pm
5:00 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm				YOGA 6:00 pm - 7:00 pm Yoga with Kenneth Kum - Hatha yoga with props Book: 07719722783
6:15 pm
6:30 pm			NIA DANCE 6:30 pm - 7:30 pm Nia Dance Classes with Sarah Varela (Please contact to book: 07745247274 - hello@sarahvarela.com)
6:45 pm
7:00 pm		Workshops and Circles please click here to our Facebook Event Page 7:00 pm - 8:00 pm MONTHLY CLASSES Soundbaths Meditation Yin Yoga Om Chanting
7:15 pm	YOGA 7:15 pm - 8:45 pm PREGNANCY YOGA - Naomi Davies (Please contact to book: 07801350469 - naomi@in-her-element.co.uk)			YOGA 7:15 pm - 8:15 pm Yoga with Kenneth Kum - Vinyasa Flow yoga Book: 07719722783	Workshops and Circles please click here to our Facebook Event Page 7:15 pm - 9:00 pm CLASSES/EVENTS 6pm – 9pm Soundbaths Belly Dancing
7:30 pm
7:45 pm
8:00 pm
8:15 pm
8:30 pm
8:45 pm

	Monday	Tuesday	Wednesday	Thursday	Friday
10:00 am					YOGA 10:00 am - 11:15 am GENTLE & ENERGISING YOGA - Chrissie Joy of Living Joy Yoga (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
10:15 am			YOGA 10:15 am - 11:00 am Senior Womens Yoga with Chrissie Joy (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
10:30 am
10:45 am
11:00 am		YOGA 11:00 am - 12:00 pm Baby Yoga with Liz Archer To book: 07753 344327
11:15 am			YOGA 11:15 am - 12:00 pm Senior Womens Yoga with Chrissie Joy (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
11:30 am
11:45 am
6:00 pm				YOGA 6:00 pm - 7:00 pm Yoga with Kenneth Kum - Hatha yoga with props Book: 07719722783
6:15 pm
6:30 pm
6:45 pm
7:15 pm	YOGA 7:15 pm - 8:45 pm PREGNANCY YOGA - Naomi Davies (Please contact to book: 07801350469 - naomi@in-her-element.co.uk)			YOGA 7:15 pm - 8:15 pm Yoga with Kenneth Kum - Vinyasa Flow yoga Book: 07719722783
7:30 pm
7:45 pm
8:00 pm
8:15 pm
8:30 pm

	Wednesday	Saturday
9:15 am		NIA DANCE 9:15 am - 10:15 am Nia Dance Classes with Sarah Varela (Please contact to book: 07745247274 - hello@sarahvarela.com)
9:30 am
9:45 am
10:00 am
6:30 pm	NIA DANCE 6:30 pm - 7:30 pm Nia Dance Classes with Sarah Varela (Please contact to book: 07745247274 - hello@sarahvarela.com)
6:45 pm
7:00 pm
7:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 am				PILATES 9:30 am - 10:30 am Mixed Ability Pilates - Alice Webster (Please contact to book: alicepalmerwebster@gmail.com)
9:45 am
10:00 am
10:15 am
10:45 am				PILATES 10:45 am - 11:45 am Mixed Ability Pilates - Alice Webster (Please contact to book: alicepalmerwebster@gmail.com)
11:00 am
11:15 am
11:30 am

Monday

YOGA with
7:15 pm - 8:45 pm

PREGNANCY YOGA - Naomi Davies (Please contact to book: 07801350469 - naomi@in-her-element.co.uk)

Tuesday

YOGA with
11:00 am - 12:00 pm

Baby Yoga with Liz Archer
To book: 07753 344327
Workshops and Circles please click here to our Facebook Event Page with
7:00 pm - 8:00 pm

MONTHLY CLASSES Soundbaths Meditation Yin Yoga Om Chanting

Wednesday

YOGA with
10:15 am - 11:00 am

Senior Womens Yoga with Chrissie Joy (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
YOGA with
11:15 am - 12:00 pm

Senior Womens Yoga with Chrissie Joy (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
NIA DANCE with
6:30 pm - 7:30 pm

Nia Dance Classes with Sarah Varela (Please contact to book: 07745247274 - hello@sarahvarela.com)

Thursday

PILATES with
9:30 am - 10:30 am

Mixed Ability Pilates - Alice Webster (Please contact to book: alicepalmerwebster@gmail.com)
PILATES with
10:45 am - 11:45 am

Mixed Ability Pilates - Alice Webster (Please contact to book: alicepalmerwebster@gmail.com)
YOGA with
6:00 pm - 7:00 pm

Yoga with Kenneth Kum - Hatha yoga with props
Book: 07719722783
YOGA with
7:15 pm - 8:15 pm

Yoga with Kenneth Kum - Vinyasa Flow yoga
Book: 07719722783

Friday

YOGA with
10:00 am - 11:15 am

GENTLE & ENERGISING YOGA - Chrissie Joy of Living Joy Yoga (Please contact to book: 07536113485 - chrissiejjoy@yahoo.co.uk)
Workshops and Circles please click here to our Facebook Event Page with
7:15 pm - 9:00 pm

CLASSES/EVENTS 6pm – 9pm Soundbaths Belly Dancing

Saturday

NIA DANCE with
9:15 am - 10:15 am

Nia Dance Classes with Sarah Varela (Please contact to book: 07745247274 - hello@sarahvarela.com)
Workshops and Circles please click here to our Facebook Event Page with
12:30 pm - 6:00 pm

Various Workshops Please check events page on our Facebook Page, website or our poster in the centre

Sunday

Workshops and Circles please click here to our Facebook Event Page with
12:30 pm - 4:00 pm

Various Workshops Please check events page on our Facebook Page, website or our poster in the centre